
While it can relieve more stress and make you feel especially relaxed to take long hot baths, there is a potential downside to it. If you spend too long soaking in the heat, especially using salts and similar products, you could end up dehydrating yourself. The last thing you want to do after spending all that time relieving stress is to put more strain on your body by not staying hydrated. Make sure you drink an appropriate amount of fluids during the day you’re planning for your long-term soak with CBD bath salts. You could also make sure you have some drinking water ready and within reach during your bath time to help keep you hydrated while the heat makes you sweat.