The recent popularity of CBD products can be attributed in part to the large (and expanding) number of applications for which it is useful. One of the most common uses for CBD oil products is as an all-natural sleep aid. With everything happening in the world today, perhaps it shouldn’t be surprising that more and more people are dealing with insomnia and seeking assistance in getting the sleep they need without resorting to potentially habit-forming pharmaceuticals.
CBD products, particularly those intended as a sleep aid, show a lot of promise as a gentle alternative to prescription and over-the-counter medications. Not only does CBD (cannabidiol) alone function as an effective physical and mental calming agent, it also offers side benefits that make CBD an attractive choice for overall health and wellness. What’s more, CBD sleep products frequently increase the effectiveness of CBD by incorporating additional herbal and natural components people have been using safely for centuries to attain restful sleep.
Best CBD Products for Sleep in 2022
We’ll dig into the benefits of CBD for sleep, and talk about how this cannabis compound produces beneficial effects for sleep and overall health. But first, let’s look at some of the best sleep products featuring health-boosting CBD. We’ll start with a best-selling product from a top company in the CBD market since 2014.
CBDfx CBD Gummies With Melatonin for Sleep feature a powerful blend of broad-spectrum CBD oil with other natural ingredients that makes these CBD gummies our number-one choice for a CBD-based sleep aid. The broad spectrum CBD in this formula brings along the benefits of a range of cannabinoids, as well as a proprietary mix of terpenes selected to boost the relaxing properties of the CBD.
Then, to make great CBD sleep gummies even better, CBDfx adds magnesium, an essential mineral that helps the body regulate sleep. But why stop there? How about adding chamomile, passion flower, and lemon balm to further enhance your chances of achieving sleep safely and naturally. And just for good measure, these CBD gummies for sleep also include melatonin, the body’s own natural sleep hormone.
These CBD gummies don’t fade quickly, either, helping you get a full night of rest. You’ll wake up refreshed, without any lingering sluggishness. CBDfx CBD Gummies With Melatonin for Sleep are organic, vegan, non-GMO, and gluten-free. CBDfx CBD Sleep Gummies come in a 60-count bottle, and each gummy contains 25 mg of broad spectrum CBD, and 2.5 mg of melatonin (two CBD gummies per serving).
If you’re looking for more of a fast-acting CBD product for sleep, we recommend CBDfx CBD Oil Sleep Tincture. Tinctures allow CBD to enter the bloodstream quickly via the network of tiny blood vessels just beneath the skin inside the mouth. This quicker CBD absorption means tinctures take effect more rapidly than CBD edibles, such as CBD gummies. However, be aware that it also means the body processes the CBD more quickly, so the effect may not last as long as that of edibles. Fortunately, this potent CBD oil has plenty of complementary ingredients to keep you sleeping soundly through the night.
CBD Sleep Tincture combines broad spectrum CBD with CBN for a deeply relaxing experience. CBN is a cannabis compound sometimes referred to as the “ultimate relaxation cannabinoid,” and pairs well with CBD in sleeping applications. Like the CBD gummies above, this sleep CBD oil also incorporates melatonin to reinforce the effects of the CBD and CBN. CBDfx tops off this powerful CBD oil with a blend of terpenes, formulated to enhance your sleep.
Taking this CBD sleep oil is easy. Just use the included eyedropper to dispense the desired CBD dose right under your tongue, then hold the CBD oil there for about 60 seconds before swallowing. The active ingredients in this CBD oil will take effect in 15 to 30 minutes (on average, though CBD affects everyone differently), so be sure you’re ready to sleep when you take it. CBDfx CBD Sleep Tincture is available in a 30ml bottle with three different CBD strengths. Choose from 1,000 mg CBD, 2,000 mg CBD, or 4,000 mg of broad spectrum CBD per bottle.
Capsules are among the most convenient ways to ingest CBD, and these CBD + CBN Night Capsules for Sleep bring that ease of use to the CBD sleep aid market. CBDfx formulates these capsules with broad spectrum CBD and CBN for a potent, all-natural sleep aid.
Playing supporting roles in these best-selling CBD sleep capsules are organic valerian root and GABA, both of which contribute additional relaxing properties to the blend. Valerian root is a well-known botanical that has been used as a sleep aid going back all the way to ancient Greece. Perhaps less widely known is GABA, or Gamma-Aminobutyric Acid, which is a neurotransmitter that occurs naturally in foods such as kale, spinach, and broccoli. Magnesium rounds out the restful ingredients in these CBD capsules for sleep.
These CBD capsules are made with organically grown hemp, farmed and manufactured in the USA. CBDfx uses a superior CO2 extraction process for all of their products for unparalleled purity and potency. CBDfx CBD + CBN Night Capsules for Sleep are sold in a 60-count bottle, and are backed by independent lab tests and a 60-day guarantee. Each serving of CBD + CBN Night Capsules for Sleep contains 30 mg of CBD and 2.5 mg of CBN.
These CBD softgels from cbdMD are another simple way to take CBD for sleep. CBD PM Sleep-Aid Softgels are formulated with a mix of broad spectrum CBD, CBN, and CBG. CBG, or cannabigerol, is a cannabis compound commonly known as the “Mother of All Cannabinoids.” CBG is thought to help regulate blood pressure and heart rate, and can enhance the performance of CBD when taken together through a phenomenon known as the Entourage Effect (which is a benefit of both full spectrum CBD and broad spectrum CBD).
These CBD softgels for sleep incorporate melatonin for an enhanced relaxing effect. CBD PM Sleep-Aid Softgels also include herbal ingredients in the form of chamomile, lemon balm, and valerian root to further assist in falling asleep. Vitamin E provides an antioxidant benefit, and is thought to help fight the effects of sleep deprivation, making these CBD softgels an attractive choice for those who have suffered from long-term insomnia.
CBD PM Sleep-Aid Softgels can be purchased in 30-count and 60-count bottles. Each softgel contains 16.5 mg of broad spectrum CBD and 3 mg of melatonin. These CBD softgels are unflavored, and meant to be swallowed whole like capsules.
CBD Sleep Tight Gummies from Medterra are unique on this “best of” list for being made with CBD isolate which, unlike full spectrum CBD or broad spectrum CBD, does not include other cannabinoids or other cannabis compounds. This feature may be attractive to those who are concerned about trace amounts of THC causing problems by showing up on a drug screen (though it should be noted that broad spectrum CBD also has all detectable amounts of THC filtered out, as well).
But that doesn’t mean these CBD gummies for sleep aren’t effective. Medterra makes sure to supplement the CBD isolate here with a familiar supporting cast of ingredients. There’s melatonin, plus herbal components: passion flower, lemon balm, and chamomile. Also making an appearance in CBD Sleep Tight Gummies are L-theanine and 5-hydroxytryptophan to more efficiently lull you into a deep, restful sleep.
Medterra CBD Sleep Tight Gummies have a fantastic, natural strawberry flavor, making them a nice treat before bedtime. These CBD gummies are sold in a 30-count, resealable pouch to keep them fresh and soft. Each sleep gummy contains 25 mg of CBD isolate. CBD Sleep Tight Gummies are made with organically grown, non-GMO hemp.
Some Notes on How We Made Our Selections
Not all CBD products for sleep are created with equal attention to purity, potency, or product safety. With that in mind, we’ve made sure to only recommend high-quality CBD products made with safe ingredients and clean CBD oil extraction processes. No matter which of the products on this list you decide to try, we are confident you will enjoy a safe and effective product without any nasty surprises.
When buying a CBD product for sleep, you should be sure to look for products made with organic cannabis hemp and processed with safe methods. Chemical fertilizers, pesticides, and herbicides can easily find their way into the finished product if they are used on the growing cannabis plants from which the CBD is sourced.
Additionally, some manufacturers of CBD products use potentially dangerous methods of extracting the CBD from the cannabis plants. Harsh chemical solvents leave traces behind when used to extract organic compounds from plant matter. For safe, clean CBD oil extraction, look for products made with a carbon-dioxide process, as CO2 extraction yields a product that is completely pure as well as exceptionally potent.
Finally, if you are unsure about a product’s purity, it’s probably best to skip it and move on to something else in your CBD search. Reputable companies in the CBD market will publish test results from third-party laboratories, giving you peace of mind that you are getting exactly what you expect from your CBD products.
A Brief Explanation of CBD and Sleep
If you are unfamiliar with CBD, you may be asking exactly what it is, not to mention how it can help you sleep. In short, CBD is cannabidiol, a cannabinoid found naturally in cannabis plants. Cannabinoids are simply organic compounds that are produced by cannabis hemp and that interact with the body’s endocannabinoid system. Cannabidiol is one of the two most prevalent cannabinoids produced by cannabis plants (along with THC).
Like all cannabinoids, CBD works by interacting with receptors in the body’s endocannabinoid system. The endocannabinoid system is a network of neurotransmitters and receptors responsible for regulating a wide range of the body’s important functions, from pain response, to memory, to appetite, and more. One of those functions is sleep and circadian rhythms, and that is why it is thought that CBD is so effective as a natural sleep aid. In short, CBD interacts with the bodily system that regulates sleep and helps the body’s own endocannabinoids to do their job better.
It should be noted that CBD’s interaction with the endocannabinoid system produces a wealth of other health and wellness benefits, as well, and it’s the primary reason CBD has become such a popular health supplement. You can now find CBD in a wide variety of products, including CBD gummies, CBD capsules, CBD cream, CBD vape oil, CBD vape pens, CBD for dogs, CBD oil tinctures, and much more.
Will CBD Make Me Feel Stoned?
Unlike its more famous cannabis cousin, tetrahydrocannabinol (THC), CBD does not produce a deep psychotropic effect, or “high.” Instead, those who have tried cannabidiol most frequently report a mild, but pleasant, calming effect that soothes stress and assists in relaxing both body and mind.
This calming property of CBD is thought to take on restlessness in at least two ways. First, by helping relieve stress, CBD removes a common barrier to sound sleeping. Second, by promoting a relaxed state in the body, CBD creates conditions conducive to drifting off to that restful slumber that may have been eluding you.
Full-Spectrum CBD Oil vs. Broad-Spectrum CBD Oil
As for THC, yes, this cannabis compound exists in some legal CBD products, but not at a great enough level to get you high. Full-spectrum CBD products can only contain less than 0.3% THC, by law. And full-spectrum CBD oil is the most robust of all forms of CBD oil. As mentioned above, broad spectrum CBD and CBD isolate have the THC filtered out.
Is CBD Safe?
CBD is non-toxic and safe for consumption by humans, as well as pets. CBD side effects, when they do occur, overwhelmingly tend to be minor and are due to extreme overconsumption. Some have reported issues such as diarrhea, dry mouth, drowsiness, and effects on appetite. Most who have tried CBD report no ill effects at all.
As mentioned, it is important to choose CBD products made by reputable companies with safe processes and wholesome ingredients.
Insomnia No More: Final Thoughts on CBD for Sleep
Now that you have a better idea of what to look for, there shouldn’t be anything stopping you from enjoying the benefits of CBD products for sleep. Just keep an eye out for products using organic CBD, extracted with clean CO2 and backed by a third-party lab report. And make sure to check out some of the products on our “best CBD sleep” list. Each of them is a best-in-class product that’s sure to take you blissfully away to dreamland.
Good luck, and good night.